Face to face Pilates in St Agnes

Face to face Pilates in St Agnes

Term-time only: Friday 9 - 9.30am at the MMI - join me for a half hour Pilates for runners class before heading out for a group run (either joining me for the couch to 5k group, or head out with other runners (some who did the couch to 5k with me last term) for an informal, friendly group run after the class.

What to bring: you will need your own mat and bring a water bottle.

How to book: please book via the Beacon Burners Run Together page: https://groups.runtogether.co.uk/BeaconBurners

Cost: £5 (cash) or FREE if you subscribe to my online Pilates membership (but please be sure to book your place, as numbers are limited)

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Face to face Pilates in St Agnes
  • Runners strength timelapse

    This video will give you an idea of what to expect in my Pilates for runners class. it is slower in real life! You can do this more advanced class without the weights while you become familiar with the moves and gradually build up, working on strength, balance and coordination for runners and non...