Live stream preview
20.10.2020. Move - soft ball
Holiday archives from 2020 pandemic (next live zoom class will be 11th August)
•
32m
A recording of a half hour live zoom class focusing on mobility and tension relieving Pilates exercises by Anna Jenkins, Chartered Physiotherapist.
Disclaimer: Anyone with injury, particularly back pain, or following surgery, should seek advice from their physiotherapist or doctor before attempting this video to ensure it is suitable for them. Please stop if you feel any pain or feeling of excessive strain or fatigue. This class is not for pregnancy.
Up Next in Holiday archives from 2020 pandemic (next live zoom class will be 11th August)
-
17.04.2020. Lockdown live zoom with w...
-
20.03.2020. First Pandemic Pilates re...
A very echoey class as we'd just moved in and had hardly any furniture! A 5 years younger little Edward makes an appearance...