Live stream preview

Watch this video and more on AJ Sports Physio & Pilates

Watch this video and more on AJ Sports Physio & Pilates

Start your free trial

Already subscribed? Sign in

15.02.2022 Frankie Intermediate - Advanced

Other teachers • 53m

Up Next in Other teachers

  • 20.08.2021. Frankie

    A half hour class with Frankie, with no equipment. Enjoy!

  • 30.08.2022. Frankie theraband

    This will be Frankie's last class for a little while, as she is taking a break for the summer and then her maternity leave. Wishing her the best of luck with her new adventure in the next few months!

  • 10.04.2020. Sara - Hips and spine mob...

    40 minute workout focusing on hips and spine mobility with Sara.
    Recommended props: folded blanket or yoga block if sensible knees or stiff hips in rotation plans.